Curd must have during winters | Health Benefits | Yogurt

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There have been a lot of myths surrounding yogurt, what we commonly call 'curd'. One among them is not to eat when it is cold. Now you need to debunk this myth and get going with a small bowl of curd every day. Yogurt is a must-have item during the winter season also. It is loaded with a lot of health benefits. Find out here the health benefits.

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