Health Benefits Of Chickpeas/Channa

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Anyone who has tried the hummus, tahini, falafel and the delightful channa masala know that they are a byproduct of the powerhouse legume- chickpeas also known as Channa. Chickpeas have many health benefits as they are dense in fiber, protein and other micro-nutrients. A bowl of chickpeas can keeps your tummy full for at least 5 hours. You can add chickpeas to salads, pasta, rice and also use it as a hair conditioner by grinding it into a paste. Here are other benefits, find out more in this video.

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