Amazing benefits of Moong daal

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Mung beans ( मूंग दाल) a type of small, green legume in the same plant family as peas and lentils is a high source of protein, fiber, antioxidants and phytonutrients. Although in most parts of the world they’re less popular than other bean varieties, like chickpeas or black beans, mung beans have some huge health benefits to offer!

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