Green Chillies | Health Benefits

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When we talk about the health benefits of chilli peppers, we usually imagine all kinds of exotic chillies. It is an established fact that bell peppers or capsicum are rich in antioxidants and thus superfoods. However, even the ordinary green chilli we chew on along with our food is not to be left out. The health benefits of Indian green chillies will take you by surprise. Most average Indians are into the habit of eating green chillies. Here are some of the amazing health benefits of Indian green chillies and why you should have them.

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