Sprained Ankles treatment with Home Remedies, मोच को ऐसे करें दूर

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Ankle sprain is quite common among those who are into sports, games and hyper active lifestyle. A sprain in the ankles may be caused when the muscles get overstretched or torn. In situations like this, the best way out is to resort to home remedies that can provide immediate relief. Also the best part about it is that they are readily available at one's home.

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