Fennel seeds सौंफ | Health benefits | हैरान करने वाले हैं सौंफ के फायदे

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Fennel is an aromatic and flavorful herb that has several culinary as well as medicinal uses. It helps relieve a number of ailments and facilitates better health due to its stomachic, carminative, antispasmodic, anti-inflammatory, antimicrobial, expectorant, diuretic, emmenagogue, depurative, anticarcinogenic and antioxidant properties. It contains vitamin C, potassium, manganese, iron, folate, and fiber. Find out here the health benefits of fennel seeds सौंफ के फायदे.

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