Kathal (Jackfruit) | Amazing Health Benefits

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Jackfruit also known as Kathal कटहल is a delicious and exotic fruit that is packed with many nutrients and benefits. Jackfruit is a rich source of vitamin, minerals, phytonutrients, carbohydrate, electrolytes, fiber, fat and protein. It contains no cholesterol or saturated fats. Consume jackfruit for the taste, nutrition and lots of health benefits.

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