How to perform a basic plank

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A plank is an exercise the primarily works on your core. Watch this video to know how you can make the basic plank work on your whole body. nnFacebook - https://www.facebook.com/VentunoFitnessnTwitter - https://twitter.com/VentunoFitnessnYoutube - http://www.youtube.com/user/ventunofitnessnnA Ventuno Production http://www.ventunotech.com

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