Plank exercise and it's variations

❮❮ Previous
Next ❯❯
About

A plank exercise doesn't only have to work the core area of the body. You can make your entire body work as well. Here is a video with the basic plank and other variations of the plank exercise that are more challenging. nnFacebook - https://www.facebook.com/VentunoFitnessnYoutube - http://www.youtube.com/user/ventunofitnessnnA Ventuno Production http://www.ventunotech.com

Please Wait while comments are loading...